G-FIT - Unique author's method of women's health improvement

G-FIT Health & Wellness System

unique author’s method of women’s health improvement created by Tatiana Gordeychuk, that combines elements of yoga therapy, osteopathy, sexology and pelvic floor fitness

Scientific approbation of the method

More about G-FIT system

Online training and courses

G-FIT Health & Wellness System

unique author’s method of women’s health improvement created by Tatiana Gordeychuk, that combines elements of yoga therapy, ostheopathy, sexology and pelvic floor fitness

Scientific approbation of the method

More about G-FIT system

Программы и курсы

More about G-FIT system

Программы и курсы

G-FIT Method targets:

Strengthening pelvic floor muscles with use of kegel exerciser

Strengthening deep abdominal muscles with help of breathing and vacuum techniques

Improving hip mobility

Balancing hormonal system

Strengthening pelvic floor muscles with use of kegel exerciser
Strengthening deep abdominal muscles with help of breathing and vacuum techniques
Improving hip mobility
Balancing hormonal system

Strengthening pelvic floor muscles with use of kegel exerciser

Strengthening deep abdominal muscles with help of breathing and vacuum techniques

Improving hip mobility

Balancing hormonal system

G-FIT Vaginal Expander - Invention of the System

A revolutionary method to effectively strengthen the pelvic floor muscles and increasing vaginal sensitivity

Made of hypoallergenic biologically inert medical silicone
Approved and recommended by gynecologists
Serves to train and strengthen the pelvic floor muscles
The set includes two expanders of different rigidity (resistance), which allows to vary difficulty of trainings

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Who is the G-FIT Health & Wellness System for?

The G-FIT method is for you if you:

want to get rid of PMS and pain during menstruation;
want to regulate your menstrual cycle;
do not succeed to get pregnant;
want to improve the quality of sexual life and develop orgasmic skills of your body;
want to increase libido;
want to improve your gut health, forget about problems with the digestive system;
want to speed up metabolism;
want to prevent hormon imbalance and constant surges;
recover from childbirth (recover vaginal size, deep abdominal muscles);
want eliminate of pelvic floor dysfunctions (stress urinary incontinence, prolapse);
want to master managing your pelvic floor muscles and deep abdominal muscles;
want to prevent vaginal gases;
want to get in your best shape.

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Health problems that can be solved exercising with G-FIT

Stress urinary incontinence
Weak tone of intimate muscles
Prolapse of the 1st and 2nd stages
Haemorrhoids
Low libido
Weak orgasms
Vaginal gas
Flabby belly and buttocks

Painful periods and PMS
Irregular menstrual cycle
Recovery of the prenatal vaginal size
Fertility problems
Hormonal surges, imbalance
Overweight
Low quality of sexual life
Frequent thrush

G-FIT in the world

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happy and healthy women

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Released online courses for women

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Age of the oldest student

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Online classes

Strengthen yourself inside and outside

Get to know yourself and your body better
Strengthen your pelvic floor muscles
Obtain flat tummy
Control your hormones
Forget about problems with digestion
Increase your self-esteem
Reveal your sexuality
Develop new orgasmic skills of your body

Learn to masterfully control the abdominal and pelvic floor muscles

This is how most of our students did

Онлайн курсы и тренировки

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